Which yoga class should I attend?
With the help of yoga props, this yoga class provides an inclusive and accessible practice designed for beginners, office workers and those who may sit a lot during the day. We will be focusing on the basic concepts and postures in the yoga tradition. Students will learn about connecting the body and mind with the purpose of increasing awareness and stability.
Suitable for new practitioners and students who want to increase their knowledge of the fundamental poses and alignment in yoga.
This class is a 60-minute class and it sets as foundation of other yoga classes.
This class offers a dynamic class focusing on the movement of our bodies and breath awareness to enhance concentration. Suitable for all levels, this practice is designed to cater to practitioners of varying experience. Join us to cultivate mindfulness and balance through a mindful yoga experience.
This is a 60 minutes class at Bristol Yoga Centre.
Please book through Bristol Yoga Centre at www.bristolyogacentre.co.uk.
In this gentle beginner-friendly course, we will learn the basic understanding of yoga, including physical practices (asana), breathing exercises (pranayama) and seated meditation. We will have an overview of different types of poses and learn how to inhale and exhale during the practice.
This series is designed for beginners, or those who want to know the basics in yoga. We encourage everyone in the class to use props to maintain the integrity of the body.
This is a 60 minutes class at Bristol Yoga Centre.
Please book through Bristol Yoga Centre at www.bristolyogacentre.co.uk.
1-to-1 Session
Private lesson
A 1-to-1 session is tailored for students who would like to focus on a particular topic in asana. It is also good for students who have injuries and needed guidance to improve their yoga practice.
Please contact Cecilia for more details.