Great news! Starting from March 26, the Hatha Yoga with Chair class time will be changed to 5:45 to 6:45pm. Don't forget to update your schedule and join us with code - chairyoga50 - with 50% off from your first class! See you on the mat!
UPDATES
"We begin where we are and how we are, and whatever happens, happens."
T. K. V. Desikachar
Upcoming Events
Sat, 11 MayBristol11 May 2024, 11:00 – 12:30Bristol, 10 Park Row, Bristol BS1 5LJ, UK
Sat, 27 JanBristol27 Jan 2024, 14:00 – 16:30 GMTBristol, 10 Park Row, Bristol BS1 5LJ, UK
Regular Classes
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1 hr
12 British pounds
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1 hr 15 min
12 British pounds
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1 hr
12 British pounds
Teaching Approach
Be present, really present
I have been teaching yoga since 2018. Throughout these years, my yoga practice has changed, and so has my teaching, and it will continue to evolve. One of the main goals in classes now is to help students to create a state in which they are present in every action, in every moment, even just a fraction of mindfulness.
In class, we will be using props, such as yoga blocks, straps, blankets, bolsters and sometimes chairs, to help us to enter the pose. Everyone's body is different. We will work together to customise the yoga for each person's body.
